Sound Healing Relaxation with Yoga Instructor Tanja Wunsch

 

The sound healing activity was very relaxing because of the vibes. It was refreshing to stretch afterwards. It was an interesting spiritual experience and a great break for us to disconnect from stress to recharge. For some the sound of the gongs was relaxing, however, many did not enjoy the bells. Regardless of the emotions many felt during the exercise that in the end, slumber overcame them. Many felt it was too long while others thought that it should be longer. The most enjoyed part of the experience was nap time for many, and it was shocking to realize how fast time flew by.